NURTURE YOUR POTENTIAL
“With our thoughts we make the world”
Buddha
SERVICES
I offer three core services that can be tailored to meet your bespoke development needs. You can pick one service or explore a combination of services. Each service will help you overcome personal and professional challenges, and give you the tools and inspiration you need to achieve your life goals.
CAREER
Empower Your Career Aspirations
Whether you desire advancement in your current career or want to explore a career you can be passionate about, career coaching can help you to identify the obstacles in your path, plan how to overcome them, and support you through execution. The world is at your feet.
MANAGEMENT
Embrace Managerial Challenges
You may be new to a management role and needing to up-skill, or an experienced manager looking to find solutions to difficult challenges. Whichever bucket you are in, management coaching helps you to unpack the dynamics in individual and team management, and help you to help your team perform at a high level. No more choppy waters.
RELATIONSHIP
Communicate With Confidence And Clarity
Relationships can be complicated. Divergent goals and communication break downs can cause conflict. Relationship coaching enables you to identify obstacles and problematic behaviours, and empowers you to set and achieve realistic and fair relationship goals. Achieve greater clarity and perspective than before.
FORMAT
Experience Coaching in Several Ways
IN PERSON
Face to face coaching is the most popular. It helps to build rapport quickly between coach and client, and establish trust so that real problem solving can be done. My face to face coaching location offers privacy and focus in a peaceful setting.
VIDEO CALL
The most convenient and flexible way to deliver and receive coaching. A recent study by the coaching federation indicates that there may be “no difference in the reported level of problem resolution for face-to-face and distance clients” [link]. As video calls rise in popularity so too are virtual coaching sessions.
WALKING
Nature is essential in buddhist teaching because it provides an anchoring in a peaceful environment for meditation. When coupled with walking, which has proven health benefits, walking coaching leverages these to reduce your stress levels, increase dopamine levels, and enhance problem solving.
“Whatever your mind can conceive and believe, it can achieve"
Napoleon Hill
FINALLY: COACHING IS NOT THERAPY
Coaching is not therapy and is not intended to impersonate or replace therapy. Coaching and therapy can be seen as two sides of the same coin, with the therapy side looking into the past and helping to understand and heal, and the coaching side looking into the future and finding practical ways to move forward.
Therapy is a regulated profession, which means that therapists have licences to practice and must adhere to strict standards of intellect and ethics. Coaching on the other hand is unregulated. Industry bodies have formed to act as self-governing coaching associations, however, membership of these organisations is not always correlated with quality of service. After all, some of the greatest coaches in history were not members of any coaching association.
If you are unsure whether coaching or therapy are for you, feel free to reach out and I would be happy to discuss this with you. Therapy cannot be replaced with coaching, and no coach should claim to provide a therapy service.